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Welcome to Westmeath Talks; a series of conversations discussing what’s important in our lives. Our guests include the people who are there to help us & our communities thrive, so listen and enjoy as they share their knowledge with us. Hosted by Anthony O’Prey | Health Promotion Officer | (Mental Health Promotion) *Westmeath Talks Podcasts have been developed and produced by the HSE Health Promotion and Improvement Team, Midlands Louth Meath CHO, and supported by Westmeath Community Development.
Episodes
Thursday Dec 17, 2020
Thursday Dec 17, 2020
Episode 4: The Journey of Personal Change.
In this podcast we explore the attributes that are necessary to create personal change, is change possible, what creates change and how should we deal with relapse. With special guests, Pat Gavin, Counsellor/Psychotherapist and Life Coach and founder of Good2Talk Westmeath and John Lonergan, former Governor of Mountjoy Prison, Author and Speaker on many social related issues.
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